Content Archives

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Expectations vs. Hope

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This short episode is packed. We encourage you to listen, then let it all settle in and listen again. Josh and Kit unpack a lot on the big topic of Expectation vs Hope in a little amount of time. There’s a lot to process here on the definitions of both concepts. When you were little, you were probably taught a happiness equation suggesting “Life’s going to be great as long as you (fill in the...

Self-Kindness Heals

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Abuse, Divorce, Loss, this Pandemic; Trauma comes in many shapes. You may still be figuring out all the ways trauma has left its mark. Trauma may have impacted your ability to build healthy relationships. The memory of your past trauma may still haunt your present day. The common denominator in all this is YOU. Our offering, in this podcast, is a look at how you can help you. Josh and Kit dive...

The Certainty of Advent

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Isaiah prophesied to Israel about the coming of the Messiah. The Israelites would have to experience battles and the Babylonian captivity before the fulfillment of Isaiah’s prophecy. They lived with expectation for the coming of Jesus for the next eight centuries! Imagine hearing Isaiah’s words being read and spoken throughout those centuries amid such turmoil, grief, and loss. Imagine the...

Practicing Solitude

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The practice of Solitude is… A. Not possibleB. Scary C. Inviting D. All of the Above In the busy-ness of life right now, this is the episode for you.  Josh and Kit are exploring how the practice of hitting pause is vital to living your life. We’re going to define the spiritual discipline of Solitude and ways you can move towards it. We hope you’ll understand how to set realistic...

No Longer Afraid of Fear

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Where are you experiencing fear right now?  What scares you most? Maybe it’s something that haunts you from your past. Maybe it’s the idea of a potential outcome in the future.  Josh and Kit are exploring a new approach. Instead of trying to escape fear, numb fear or minimize fear – today, we’re going to face fear. You can do this.  Facing your fear is a power move to pull...

Stopping the Shame Cycle

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Shame is a powerful influencer. And if we let it get loud enough, it convinces us that we are walking report cards. Shame gives us a capital F saying our behavior is who we are. Let’s turn down the volume on shame. You may be struggling with your behavior but you are not your sin. Your identity is not wrapped in your performance alone. If that statement can’t find it’s way into your heart; listen...

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