Why do so many people struggle more during the holidays? Loneliness, depression, family arguments, increased temptations, you name it—this time of year can be downright tough. But half the challenge around the holidays has less to do with our circumstances and more to do with our expectations. Expectations are TNT to holiday peace and joy. […]
I talked with a man last week whose wife has started limiting sweets to only one day a week. I found what he shared to be such a compelling idea for dessert lovers, and I can’t help but think about the parallels to dealing with sexual desire.