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If you’re stuck in some area of your life (sexual or otherwise), it might be because of shame. Shame has an unrivalled ability to derail progress and hinder growth, and . . . it’s sneaky. It can come so subtly… Read More »Shove


I’ve been noticing a crazy idea floating around in my head and heart. It’s one of those ideas that’s gone on undetected and unchallenged, like background noise that’s so familiar you don’t notice it until someone points it out to… Read More »Better